It's All Good

Well, things are still full speed ahead since my last post. Training is going very well and I am really enjoying riding and running in the decent spring weather. I bought a used mountain bike about a month ago-my 4th mountain bike but my first full suspension cross country race bike. I've been trying to get out and ride it since I'm doing the Vashon island Xterra in July, but I'm still training for the Oliver half iron so I still have to put those road miles in. I am really enjoying trail running, and our friend Ann has introduced us to Francis King park, which has tons and tons of singletrack and fire roads that Chief, the Magic Pitbull also loves to run as much as we do. I'm having no back or leg pain to speak of, which is simply amazing. I couldn't be happier. Oh wait, I will be when we get out of the pool in a month or so and start swimming in the lake.